Sleep Aid product is a comprehensive formula designed to support a healthy night’s rest. This unique formulation consists of 500mg of L-tryptophan, an essential amino acid. An amino acid is considered essential when it cannot be made by the body and must be obtained through the diet or supplementation. L-tryptophan plays many important roles in the human body; but perhaps most importantly it is an essential precursor to a number of neurotransmitters in the brain. In addition to being a precursor for melatonin, a hormone that is involved in the sleep patterns of the human body, L-tryptophan is the only substance that can be converted into serotonin. Increasing serotonin levels greatly enhances a person’s sense of well being and maximizes sleep.

For best results, L-tryptophan is most effective when other proteins are not present; therefore it is recommended that our Sleep Aid is ingested on an empty stomach thirty minutes before the desired bed time.